"Be gentle first with yourself
if you wish to be gentle with others."
-Lama Yeshe
This seems to be the lesson
I must learn right now,
as I recover from being sick.
I want to jump right back
into my routine,
but find that my energy
is limited.
Today I sat by the ocean
and breathed in the salty air.
I listened to the waves
lapping the shore,
and the birds singing arias
in the trees.
Why am I always in such a hurry?
Why do I keep needing
to remind myself
that it is ok
to slow down,
to be gentle
with myself?
I am a poor student
in this lesson.
But I guess that's why it's called
a practice of mindfulness.
Because it takes a lot of
practice;)
Today's image is one of
a bouquet of peonies
that my lovely friend Mandy
bought for me this week,
just because.
Love you Mandy!
I processed the photo
with Kim Klassen's Golden texture
for this week's Texture Tuesday party.
Follow the link to see many more
beautiful photos from other
talented photographers.
Hope you are having a beautiful day,
and can take a few moments
to be gentle with yourself.
My peonies are blooming now...I love this time of year in my limited garden. Your photo is beautiful.
ReplyDeleteBeautiful photo! Rest and fully recover.
ReplyDeleteI love the softness of this image. Wishing you a speedy recovery.
ReplyDeleteLovely soft feel to this image. Get better soon.
ReplyDeleteSo pretty and soft - I love peonies :)
ReplyDeletePeonies are one of my most favorite flowers! And yes, we must slow down, smell the colors around us. Envious of you sitting by the ocean! Found you on Kim's site today.
ReplyDeleteSuch subtle beauty! Take time to smell the flowers - so worth it! - Mirage
ReplyDeleteso very lovely....and beautiful words, my friend..... xxo, kim
ReplyDeleteWhat a beautiful peony -- I love the soft colors in this image. I hope you can take all the time you need to feel better.
ReplyDelete