Friday, June 17, 2011


"The most precious gift 
we can offer anyone is our attention. 
When mindfulness 
embraces those we love, 
they will bloom like flowers." 
-Thich Nhat Hanh

Today look at the details.

Notice something you love
about someone you love.

The colour of her eyes,
the dimple in his cheek,
the softness of her skin.

It is in these moments
of mindful attention
that we truly love
another person.

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